Galbitang (Beef Short Rib Soup) Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs tender beef short ribs and clear broth with rice and kkakdugi, Korean radish kimchi.
This lunchbox pairs tender beef short ribs and clear broth with rice and kkakdugi, Korean radish kimchi. Savory meat, mild broth, and crisp, tangy kimchi make a hearty lunch or dinner.
Lunchbox & quick meals · 150 minutes to cook
Nutrition (per 1026g serving): 906.4 kcal · protein 37.4g · carbohydrate 79.2g · fat 45.2g · sodium 908.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the short ribs once, then rinse the pot and ribs for a clearer broth.
Tips: If packing it for lunch, keep the broth and kkakdugi separate, and heat the broth thoroughly before eating.
Tips: Let the broth cool briefly, then skim off the fat that rises to the top.
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Ingredients (1 serving)
- Beef short ribs — 180 g
- Water — 500 ml
- Korean radish — 60 g
- Green onion — 0.3 pc
- Garlic — 2 pc
- Ginger — 3 g
- Whole black peppercorns — 5 pc
- Salt — 1 g
- Rice — 1 bowl
- Diced radish kimchi — 50 g