Grilled Eggplant and Tofu Salad recipe - ingredients, nutrition and when to eat it
This salad pairs golden-browned eggplant and tofu with baby greens and sesame dressing.
This salad pairs golden-browned eggplant and tofu with baby greens and sesame dressing. The tender tofu and juicy eggplant are complemented by a nutty flavor, making it a lovely choice for a light lunch or dinner.
Salads & light · 20 minutes to cook
Tips: Arrange the eggplant in a single layer in the pan so it browns without getting soggy.
Tips: Drain the tofu well before cooking so it sticks less to the pan.
Tips: Add the dressing just before serving to keep the baby greens crisp.
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Ingredients (1 serving)
- Eggplant — 1 pc
- Tofu — 0.5 block
- Baby greens — 1 handful
- Toasted sesame seeds — 1 tsp
- Soy sauce — 1 tsp
- Vinegar — 1 tsp
- Honey — 0.5 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp