Eggplant and Mushroom Salad with Perilla Seed Dressing recipe - ingredients, nutrition and when to eat it
This salad features roasted eggplant and mushrooms with perilla seed dressing. The eggplant is tender, the mushrooms are chewy, and the perilla seeds add a…
This salad features roasted eggplant and mushrooms with perilla seed dressing. The eggplant is tender, the mushrooms are chewy, and the perilla seeds add a nutty flavor. It's a lovely choice for a light lunch or dinner.
Salads & light · 20 minutes to cook
Tips: Cut the eggplant a little thick so it stays moist after roasting.
Tips: Add the dressing just before serving to bring out the texture of the roasted vegetables.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Eggplant — 1 pc
- King oyster mushrooms — 1 pc
- Perilla seed powder — 1 Tbsp
- Olive oil — 1 tsp
- Balsamic vinegar — 1 Tbsp
- Soy sauce — 1 tsp
- Honey — 0.5 tsp