Grilled Flounder Salad recipe - ingredients, nutrition and when to eat it
This salad pairs simply grilled flounder with leafy greens. The fish’s savory flavor goes well with the fresh crunch of the vegetables.
This salad pairs simply grilled flounder with leafy greens. The fish’s savory flavor goes well with the fresh crunch of the vegetables. It’s a good choice for lunch or a light dinner.
Salads & light · 20 minutes to cook
Tips: Pat the flounder dry so it sticks less to the pan and browns evenly.
Tips: Adjust the cooking time to the thickness of the fish. It’s done when the flesh turns opaque and flakes easily.
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Ingredients (1 serving)
- Flounder — 120 g
- Baby greens — 2 handful
- Cherry tomatoes — 5 pc
- Olive oil — 1 tsp
- Lemon juice — 1 Tbsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g