Autumn Chestnut and Kabocha Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This autumn lunchbox rice is cooked with chestnuts and kabocha squash. The grains are light and fluffy, while the chestnuts and squash add a gentle sweetness.
This autumn lunchbox rice is cooked with chestnuts and kabocha squash. The grains are light and fluffy, while the chestnuts and squash add a gentle sweetness. It’s great for lunch with simple side dishes.
Lunchbox & quick meals · 45 minutes to cook
Nutrition (per 370.5g serving): 493.1 kcal · protein 9.4g · carbohydrate 107.2g · fat 2g · sodium 170.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you cut the kabocha too small, it can mash easily when you mix the rice.
Tips: Let the steam subside before packing the rice so the grains stay separate.
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Ingredients (1 serving)
- Rice — 0.7 cup
- Chestnuts — 3 pc
- Kabocha squash — 70 g
- Salt — 0.1 tsp
- Water — 0.7 cup