Large Clam Doenjang Stew recipe - ingredients, nutrition and when to eat it
This springtime stew combines the refreshing savory flavor of large clams with the earthy richness of doenjang.
This springtime stew combines the refreshing savory flavor of large clams with the earthy richness of doenjang. The vegetables and clams deepen the broth as they cook, making it a lovely match for warm rice at lunch or dinner.
Soups & stews · 25 minutes to cook
Nutrition (per 697g serving): 154 kcal · protein 17.2g · carbohydrate 17.7g · fat 2.8g · sodium 1398.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The saltiness of doenjang varies by brand, so rather than adding a lot at the beginning, adjust the seasoning after the stew comes to a boil.
Tips: Large clams can become tough if cooked too long, so finish the stew soon after they open.
Tips: Skim off foam as it rises for a cleaner-tasting broth.
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Ingredients (1 serving)
- Water — 400 ml
- Kelp — 1 sheet
- Hard clams — 6 pc
- Doenjang — 1.5 Tbsp
- Korean radish — 50 g
- Korean zucchini — 50 g
- Onion — 40 g
- Garlic — 1 pc
- Green onion — 15 g
- Green chili pepper — 0.5 pc