Seafood Yakisoba-Style Udon recipe - ingredients, nutrition and when to eat it
Thick udon noodles are stir-fried with shrimp, squid, crisp vegetables, and a sweet-savory soy sauce.
Thick udon noodles are stir-fried with shrimp, squid, crisp vegetables, and a sweet-savory soy sauce. They're satisfying yet light without broth, making them ideal for a busy lunch or simple dinner.
Noodles · 20 minutes to cook
Nutrition (per 484.5g serving): 512.6 kcal · protein 29.1g · carbohydrate 71.3g · fat 10.4g · sodium 1459.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if stir-fried too long, so remove it briefly once the outside is cooked.
Tips: If the udon noodles are clumped together, drizzle in 1–2 tablespoons of water to loosen them.
Tips: If the vegetables release a lot of moisture, stir-fry over high heat for the final minute so the noodles stay less soggy.
Tips: Add a little Cheongyang chili pepper for extra heat.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Shrimp — 50 g
- Squid — 60 g
- Cabbage — 60 g
- Onion — 40 g
- Carrot — 25 g
- Green onion — 15 g
- Garlic — 5 g
- Cooking oil — 8 g
- Soy sauce — 10 g
- Oyster sauce — 8 g
- Sugar — 3 g
- Ground black pepper — 0.5 g