Ratatouille Omelet recipe - ingredients, nutrition and when to eat it
Ratatouille Omelet is made with tender eggplant, zucchini, and tomatoes wrapped in egg.
Ratatouille Omelet is made with tender eggplant, zucchini, and tomatoes wrapped in egg. The vegetables’ fresh sweetness pairs well with the fluffy eggs, making it a good choice for a light lunch or dinner.
World cuisine · 25 minutes to cook
Nutrition (per 377.7g serving): 326.7 kcal · protein 16g · carbohydrate 14.7g · fat 22.6g · sodium 982.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the vegetables release a lot of liquid, stir-fry them over high heat for about 1 more minute before adding the eggs.
Tips: Cook the eggs slowly over medium-low heat to keep the inside tender and moist.
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Ingredients (1 serving)
- Eggplant — 0.5 pc
- Zucchini — 0.3 pc
- Tomato — 0.5 pc
- Egg — 2 pc
- Onion — 0.3 pc
- Olive oil — 1 Tbsp
- Garlic — 1 clove
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Basil — 3 sheet