Fish Pie recipe - ingredients, nutrition and when to eat it
Fish pie is made with white fish in a creamy sauce, topped with mashed potatoes and baked until golden.
Fish pie is made with white fish in a creamy sauce, topped with mashed potatoes and baked until golden. Tender potatoes, flaky fish, and a savory sauce come together in a comforting evening meal.
Western · 50 minutes to cook
Nutrition (per 526.7g serving): 606.3 kcal · protein 33.5g · carbohydrate 45g · fat 32.8g · sodium 719.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t simmer the cod in the sauce for too long, so it stays moist and flaky.
Tips: Make ridges in the mashed potato with a fork so the edges turn crisp in the oven.
Tips: Small ovenproof dishes are handy for making individual portions.
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Ingredients (1 serving)
- Cod — 120 g
- Potato — 1 pc
- Milk — 100 ml
- Heavy cream — 2 Tbsp
- Butter — 1 Tbsp
- Onion — 0.3 pc
- Carrot — 0.3 pc
- Green peas — 2 Tbsp
- All-purpose flour — 1 Tbsp
- Cheese — 15 g
- Salt — 0.3 tsp
- Black pepper — 0.1 tsp