Fish and Chips recipe - ingredients, nutrition and when to eat it
Fish and chips is a dish of white fish coated in a crisp batter and served with French fries.
Fish and chips is a dish of white fish coated in a crisp batter and served with French fries. A squeeze of lemon brings out the mild fish and nutty potato flavors, making it perfect for a weekend lunch or a leisurely dinner.
Western · 35 minutes to cook
Nutrition (per 542g serving): 1053.1 kcal · protein 41.6g · carbohydrate 88.2g · fat 57.5g · sodium 936.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the cod dry so the batter does not lift off.
Tips: Cooking the potatoes twice makes them crisp on the outside and fluffy inside.
Tips: Let the battered cod rest for about 5 minutes before frying so the breadcrumbs adhere better.
Tips: Spread the fried ingredients out without overlapping them to keep them from turning soggy as quickly.
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Ingredients (1 serving)
- Cod — 150 g
- Potato — 220 g
- All-purpose flour — 30 g
- Egg — 0.5 pc
- Breadcrumbs — 40 g
- Cooking oil — 30 ml
- Mayonnaise — 2 Tbsp
- Lemon — 10 g
- Yellow mustard — 1 tsp
- Salt — 1.5 g
- Ground black pepper — 0.5 g