Fig Coconut Smoothie recipe - ingredients, nutrition and when to eat it
This smoothie is made by blending the delicate sweetness of figs with coconut milk until smooth.
This smoothie is made by blending the delicate sweetness of figs with coconut milk until smooth. It’s perfect as a refreshing late-summer snack or a light breakfast.
Drinks & tea · 5 minutes to cook
Nutrition (per 290g serving): 246.6 kcal · protein 2g · carbohydrate 14.9g · fat 20.5g · sodium 28.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the figs are fully ripe, their natural sweetness shines through, so you can skip the sugar.
Tips: For a thinner smoothie, add a little more coconut milk and blend again.
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Ingredients (1 serving)
- Figs — 2 pc
- Coconut milk — 0.5 cup
- Ice — 0.5 cup