Everything Cream Cheese Bagel recipe - ingredients, nutrition and when to eat it

This bagel is topped with savory seeds and spices, then generously spread with smooth cream cheese.

This bagel is topped with savory seeds and spices, then generously spread with smooth cream cheese. It’s a great fit for a busy breakfast or a light lunch, and it pairs easily with coffee.

Bread & brunch · 5 minutes to cook

Nutrition (per 145.7g serving): 438.8 kcal · protein 13.3g · carbohydrate 55.9g · fat 18.4g · sodium 747.8mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Let the cream cheese sit at room temperature for about 5 minutes so it spreads much more smoothly on the bagel.

Tips: If the onion and garlic contain too much moisture, the topping can turn soggy, so chop them very finely.

Tips: Make a large batch of the topping and store it in an airtight container for easy use on your next bagel.

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Ingredients (1 serving)

  • Bagel — 1 pc
  • Cream cheese — 2 Tbsp
  • Toasted sesame seeds — 1 tsp
  • Black sesame seeds — 0.5 tsp
  • Minced garlic — 0.3 tsp
  • Minced onion — 0.5 Tbsp
  • Ground black pepper — 1 pinch

Where this dish belongs

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