Everything Bagel recipe - ingredients, nutrition and when to eat it
A chewy bagel topped with onion, garlic, and sesame seeds, spread with cream cheese.
A chewy bagel topped with onion, garlic, and sesame seeds, spread with cream cheese. It is simple yet nutty and savory, making it a good choice for a busy lunch or light dinner.
Bread & brunch · 5 minutes to cook
Nutrition (per 140.5g serving): 414.2 kcal · protein 12.7g · carbohydrate 55.4g · fat 16.1g · sodium 899.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the cream cheese sit at room temperature for about 5 minutes so it spreads smoothly on the bagel.
Tips: For a milder onion and garlic flavor, sauté the topping in a pan for about 1 minute, let it cool, and then add it.
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Ingredients (1 serving)
- Bagel — 1 pc
- Cream cheese — 2 Tbsp
- Onion — 1 tsp
- Garlic — 0.5 tsp
- Toasted sesame seeds — 1 tsp
- Salt — 0.1 tsp