Ethiopian Shiro (chickpea stew) recipe - ingredients, nutrition and when to eat it
Ethiopian shiro is a thick stew made by simmering chickpea flour with onions and spices.
Ethiopian shiro is a thick stew made by simmering chickpea flour with onions and spices. Nutty and mildly spicy, it’s delicious spooned over injera for lunch or dinner.
World cuisine · 35 minutes to cook
Tips: Mix the chickpea flour with the water a little at a time to keep lumps from forming.
Tips: Stir all the way around the pot as it simmers so it doesn’t stick to the bottom.
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Ingredients (1 serving)
- Chickpea flour — 60 g
- Injera — 1 sheet
- Onion — 0.5 pc
- Berbere spice blend — 1 tsp
- Garlic — 1 clove
- Cooking oil — 1 Tbsp
- Water — 250 ml
- Salt — 0.3 tsp