Empanadas recipe - ingredients, nutrition and when to eat it
Empanadas are South American savory hand pies filled with meat and vegetables in thin pastry and baked until golden.
Empanadas are South American savory hand pies filled with meat and vegetables in thin pastry and baked until golden. They are crisp outside and moist inside, making them a simple lunch or satisfying dinner.
World cuisine · 55 minutes to cook
Tips: Let the filling cool completely before adding it, as warm filling can make the pastry soggy.
Tips: Brushing the pastry edges lightly with water helps the folded seam seal more securely.
Tips: Do not overfill the empanadas; add just enough for the center to bulge slightly, or they may burst while baking.
Tips: Reheat leftover empanadas in a 180°C oven for 5 minutes to bring back their crispness.
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Ingredients (1 serving)
- Flour — 80 g
- Butter — 15 g
- Water — 25 ml
- Egg — 25 g
- Ground pork — 80 g
- Onion — 30 g
- Red bell pepper — 25 g
- Tomato sauce — 20 g
- Cooking oil — 3 g
- Ground cumin — 0.5 tsp
- Paprika powder — 0.5 tsp
- Salt — 0.3 tsp
- Black pepper — 0.1 tsp