Eggplant Parmesan Sub recipe - ingredients, nutrition and when to eat it

This warm sandwich is filled with eggplant, tomato sauce, and mozzarella. The tangy tomato pairs well with the cheese’s smooth, savory flavor.

This warm sandwich is filled with eggplant, tomato sauce, and mozzarella. The tangy tomato pairs well with the cheese’s smooth, savory flavor. It’s a satisfying choice for lunch.

Western · 25 minutes to cook

Tips: Don’t slice the eggplant too thin, so it keeps some texture after baking.

Tips: Lightly toast the inside of the bread first to help keep it from getting soggy when the sauce soaks in.

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Ingredients (1 serving)

  • Eggplant — 100 g
  • Tomato sauce — 60 g
  • Mozzarella — 35 g
  • Parmesan — 8 g
  • Ciabatta — 1 pc
  • Olive oil — 1 tsp
  • Garlic — 1 pc
  • Basil — 3 sheet

Where this dish belongs

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