Eggplant and Mozzarella Sandwich recipe - ingredients, nutrition and when to eat it
This warm sandwich is made with roasted eggplant, mozzarella, and tomatoes tucked between slices of bread.
This warm sandwich is made with roasted eggplant, mozzarella, and tomatoes tucked between slices of bread. The eggplant is tender, the cheese melts into a savory stretch, and the tomatoes add a fresh flavor. It’s perfect for a summer lunch or a simple dinner.
Bread & brunch · 15 minutes to cook
Nutrition (per 256.5g serving): 353.7 kcal · protein 17.2g · carbohydrate 37.9g · fat 15.3g · sodium 455.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you slice the eggplant too thickly, it will take longer to cook through, so slice it about 0.7 cm thick.
Tips: Gently pat the tomatoes dry with a paper towel to keep the bread from getting too soggy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Sliced white bread — 2 sheet
- Eggplant — 0.5 pc
- Mozzarella cheese — 40 g
- Tomato — 0.5 pc
- Olive oil — 1 tsp
- Basil — 2 sheet
- Ground black pepper — 0.2 tsp