Egg Sandwich recipe - ingredients, nutrition and when to eat it
This familiar sandwich is made with softly mashed eggs mixed with mayonnaise and tucked between slices of bread.
This familiar sandwich is made with softly mashed eggs mixed with mayonnaise and tucked between slices of bread. Its rich yet mild flavor makes it great for a busy lunch or a light dinner.
Bread & brunch · 15 minutes to cook
Nutrition (per 190.5g serving): 401.4 kcal · protein 18.8g · carbohydrate 33g · fat 21g · sodium 673.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the onion tastes too sharp, soak it in cold water for 5 minutes, then squeeze out the moisture well.
Tips: Leaving the eggs slightly chunky gives them a little more texture.
Tips: Trimming the crusts helps keep the filling from slipping out.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Eggs — 2 pc
- Mayonnaise — 1 Tbsp
- Onion — 0.1 pc
- Salt — 0.1 tsp