Salt-Grilled Pork Shoulder Lunchbox recipe - ingredients, nutrition and when to eat it
Pork shoulder is seasoned with salt and pepper, grilled until golden, and served with grilled vegetables and rice.
Pork shoulder is seasoned with salt and pepper, grilled until golden, and served with grilled vegetables and rice. Its mild yet savory flavor makes it a satisfying lunch or dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 591.5g serving): 777.1 kcal · protein 42.2g · carbohydrate 81.3g · fat 31.1g · sodium 445.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the pork shoulder dry before grilling to reduce splattering and help the surface brown evenly.
Tips: If the center is still pink after cutting into the meat, cook it for another 1–2 minutes over low heat.
Tips: When packing, let the steam escape before closing the lid to help the vegetables stay crisp.
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Ingredients (1 serving)
- Pork shoulder — 150 g
- Rice — 210 g
- Onion — 0.5 pc
- Korean zucchini — 0.3 pc
- Cherry tomatoes — 5 pc
- Garlic — 2 pc
- Cooking oil — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.2 tsp