Pork Tenderloin Salad recipe - ingredients, nutrition and when to eat it
This salad features golden-brown grilled pork tenderloin with crisp leafy greens and roasted vegetables.
This salad features golden-brown grilled pork tenderloin with crisp leafy greens and roasted vegetables. Mild pork and balsamic dressing make it a good choice for lunch or a light dinner.
Salads & light · 25 minutes to cook
Nutrition (per 398.8g serving): 306.1 kcal · protein 30.2g · carbohydrate 16.8g · fat 13.2g · sodium 650.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pork tenderloin can become dry if grilled too long, so let it rest briefly after the outside is cooked.
Tips: Cook the roasted vegetables separately in an open area of the pan so they release less water.
Tips: Drizzle on the dressing just before serving to keep the lettuce crisp.
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Ingredients (1 serving)
- Pork tenderloin — 120 g
- Lettuce — 60 g
- Cherry tomatoes — 8 pc
- Korean zucchini — 70 g
- Onion — 40 g
- Olive oil — 8 g
- Balsamic vinegar — 10 g
- Japanese mustard — 5 g
- Garlic — 1 pc
- Salt — 1.5 g
- Ground black pepper — 0.3 g