Pork Tenderloin and Garlic Chive Salad recipe - ingredients, nutrition and when to eat it
This salad pairs golden-browned pork tenderloin with refreshing garlic chives and cucumber. Its mild, crisp flavor makes it ideal for a light lunch or dinner.
Salads & light · 20 minutes to cook
Nutrition (per 341g serving): 306.1 kcal · protein 30.8g · carbohydrate 13.3g · fat 14.4g · sodium 860.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pork tenderloin can become dry if overcooked, so cut it into evenly sized pieces.
Tips: Season the vegetables just before serving to keep the cucumber crisp.
Tips: Cut into the thickest part of the pork tenderloin to make sure it is cooked through.
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Ingredients (1 serving)
- Pork Tenderloin — 120 g
- Garlic Chives — 50 g
- Cucumber — 100 g
- Onion — 30 g
- Soy Sauce — 0.7 Tbsp
- Vinegar — 0.7 Tbsp
- Sesame Oil — 0.3 Tbsp
- Garlic — 1 pc
- Sugar — 1 tsp
- Toasted Sesame Seeds — 1 tsp
- Cooking Oil — 1 tsp