Brown Rice Salad with Aralia Shoots and Beef recipe - ingredients, nutrition and when to eat it

This bowl-style salad combines blanched aralia shoots and grilled beef with brown rice and fresh greens, served with a tangy dressing.

This bowl-style salad combines blanched aralia shoots and grilled beef with brown rice and fresh greens, served with a tangy dressing. The shoots’ pleasantly bitter aroma, savory beef, and chewy brown rice make it a satisfying lunch or dinner.

Salads & light · 25 minutes to cook

Tips: Rinse the aralia shoots in cold water after blanching to keep their color bright and flavor fresh.

Tips: Let the beef rest briefly after grilling before slicing so it retains more of its juices.

Tips: Drizzle on the dressing just before serving to keep the baby greens from wilting.

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Ingredients (1 serving)

  • Brown rice — 1 bowl
  • Angelica shoots — 80 g
  • Lean beef — 100 g
  • Baby greens — 1 handful
  • Cherry tomatoes — 5 pc
  • Olive oil — 1 Tbsp
  • Lemon juice — 1 Tbsp
  • Soy sauce — 1 tsp
  • Honey — 0.5 tsp
  • Ground black pepper — 0.2 tsp
  • Salt — 0.2 tsp

Where this dish belongs

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