Fatsia Shoot Rice recipe - ingredients, nutrition and when to eat it

This fragrant rice dish is made by cooking spring fatsia shoots with rice. Their pleasantly bitter aroma pairs well with fluffy rice, and a soy-based seasoning…

This fragrant rice dish is made by cooking spring fatsia shoots with rice. Their pleasantly bitter aroma pairs well with fluffy rice, and a soy-based seasoning makes it a satisfying lunch or dinner.

Rice bowls · 40 minutes to cook

Nutrition (per 535.5g serving): 389.4 kcal · protein 8.8g · carbohydrate 70.5g · fat 7.1g · sodium 2041mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Adding the fatsia shoots at the start can weaken their flavor and color. Blanch them lightly and add them while the rice rests after cooking to preserve their aroma.

Tips: Adjust the water based on how long the rice has soaked and the pot you’re using. Once the rice is done, mix in the seasoned sauce a little at a time to taste.

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Ingredients (1 serving)

  • White rice — 210 g
  • Fatsia shoots — 60 g
  • Soy sauce — 1 Tbsp
  • Sesame oil — 1 tsp
  • Toasted sesame seeds — 1 tsp
  • Water — 240 ml
  • Salt — 0.5 tsp

Where this dish belongs

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