Tofu Steak Salad recipe - ingredients, nutrition and when to eat it

A salad of thick slices of golden-browned tofu served with leafy greens and mushrooms. The savory, mild tofu pairs well with a refreshing dressing.

A salad of thick slices of golden-browned tofu served with leafy greens and mushrooms. The savory, mild tofu pairs well with a refreshing dressing. It makes a lovely light lunch.

Salads & light · 20 minutes to cook

Tips: Pat the tofu dry to keep it from sticking to the pan and help it brown nicely.

Tips: Add the dressing just before serving so the leafy greens stay crisp longer.

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Ingredients (1 serving)

  • Tofu — 150 g
  • Baby greens — 1 handful
  • King oyster mushrooms — 1 pc
  • Olive oil — 1 tsp
  • Balsamic vinegar — 1 Tbsp
  • Honey — 0.5 tsp
  • Salt — 0.2 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

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