Tofu Noodle Salad recipe - ingredients, nutrition and when to eat it
This salad combines chewy tofu noodles with crisp vegetables and a nutty sesame dressing.
This salad combines chewy tofu noodles with crisp vegetables and a nutty sesame dressing. It’s light but satisfying for lunch or a late dinner, with a refreshing sweet-and-sour, nutty finish.
Salads & light · 15 minutes to cook
Tips: If the tofu noodles are too wet, the dressing will become watery, so drain them in a colander for 2–3 minutes.
Tips: Toss the dressing with the salad just before eating to keep the vegetables crisp.
Tips: For a nuttier flavor, toast the sesame seeds in a dry pan for about 1 minute, let them cool, and then use them.
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Ingredients (1 serving)
- Tofu noodles — 180 g
- Romaine lettuce — 50 g
- Cucumber — 70 g
- Cherry tomatoes — 5 pc
- Carrot — 25 g
- Sesame seeds — 2 tsp
- Soy sauce — 2 tsp
- Vinegar — 2 tsp
- Sesame oil — 1 tsp
- Honey — 1 tsp
- Garlic — 1 pc