Grilled Tofu Salad recipe - ingredients, nutrition and when to eat it
A warm salad of grilled tofu served with crisp vegetables and savory sesame dressing.
A warm salad of grilled tofu served with crisp vegetables and savory sesame dressing. It is light and refreshing, making it a good choice for a light lunch or a late dinner.
Salads & light · 20 minutes to cook
Tips: Drain the tofu thoroughly so it sticks less to the pan and browns more evenly.
Tips: Drizzle the sauce just before eating to keep the romaine crisp longer.
Tips: Do not turn the tofu too often; flip it after one side has browned.
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Ingredients (1 serving)
- Tofu — 150 g
- Romaine lettuce — 60 g
- Cherry tomatoes — 5 pc
- Cucumber — 60 g
- Onion — 20 g
- Sesame seeds — 1 tsp
- Soy sauce — 2 tsp
- Vinegar — 1 tsp
- Honey — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 1 clove