Grilled Tofu and Quinoa Salad recipe - ingredients, nutrition and when to eat it
This salad pairs golden-browned tofu with cooked quinoa and vegetables. Tangy dressing and crisp vegetables complement the mild tofu.
This salad pairs golden-browned tofu with cooked quinoa and vegetables. Tangy dressing and crisp vegetables complement the mild tofu. Enjoy it for a fresh lunch or serve it as a light bowl for dinner.
Salads & light · 20 minutes to cook
Tips: Pat the tofu dry well so it browns more evenly in the pan.
Tips: Add the dressing just before serving to keep the vegetables crisp.
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Ingredients (1 serving)
- Tofu — 150 g
- Cooked quinoa — 0.5 cup
- Baby greens — 1 handful
- Cherry tomatoes — 5 pc
- Olive oil — 1 tsp
- Lemon juice — 1 Tbsp
- Soy sauce — 1 tsp
- Ground black pepper — 0.2 tsp