Sweet and Spicy Crispy Tofu Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl features golden-browned tofu coated in a sweet and tangy glaze, served over rice. The outside is chewy and the inside is soft.
This rice bowl features golden-browned tofu coated in a sweet and tangy glaze, served over rice. The outside is chewy and the inside is soft. It makes an easy lunch or dinner.
Rice bowls · 25 minutes to cook
Nutrition (per 480g serving): 714.8 kcal · protein 23.3g · carbohydrate 98g · fat 24.3g · sodium 1397.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tofu is still wet on the outside, the starch can clump, so press and pat it dry before cooking.
Tips: The sauce can burn easily, so add the tofu and toss briefly over low heat.
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Ingredients (1 serving)
- White rice — 1 bowl
- Tofu — 180 g
- Cornstarch — 1 Tbsp
- Cooking oil — 1 Tbsp
- Soy sauce — 1 Tbsp
- Ketchup — 1 Tbsp
- Oligosaccharide syrup — 1 Tbsp
- Vinegar — 1 tsp
- Garlic — 1 clove
- Toasted sesame seeds — 1 tsp
- Green onion — 0.3 stalk