Tofu and Perilla Leaf Rice Wraps recipe - ingredients, nutrition and when to eat it
Place tofu and rice on fragrant perilla leaves, add ssamjang, and wrap each bite. Mild tofu, aromatic leaves, and savory ssamjang go well together, making this…
Place tofu and rice on fragrant perilla leaves, add ssamjang, and wrap each bite. Mild tofu, aromatic leaves, and savory ssamjang go well together, making this a nice option for a light lunch or dinner.
Rice bowls · 15 minutes to cook
Nutrition (per 346.3g serving): 458.3 kcal · protein 16.6g · carbohydrate 74.5g · fat 9.6g · sodium 365.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the tofu dry so it’s less likely to break apart when you pan-fry it.
Tips: Serve the ssamjang a little at a time to let the flavors of the perilla leaves and tofu come through.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 100 g
- Perilla leaves — 8 sheet
- Ssamjang — 1 Tbsp
- Toasted sesame seeds — 1 tsp
- Sesame oil — 0.5 tsp