Tofu Noodles recipe - ingredients, nutrition and when to eat it
Tofu noodles are a light home-style meal of soft tofu and somyeon served with a soy sauce dressing or warm broth.
Tofu noodles are a light home-style meal of soft tofu and somyeon served with a soy sauce dressing or warm broth. Mild and nutty, they’re perfect for a busy lunch or a dinner when you want something easy and light.
Noodles · 15 minutes to cook
Nutrition (per 551.8g serving): 276.3 kcal · protein 14.5g · carbohydrate 35.1g · fat 8.2g · sodium 1464.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Somyeon can become too soft if boiled for too long, so warm it briefly at the end.
Tips: Stir gently after adding the tofu to the broth so it doesn’t break apart.
Tips: Add a little red pepper flakes to the soy sauce dressing for a pleasantly spicy flavor.
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Ingredients (1 serving)
- Tofu — 100 g
- Cooked somyeon (thin wheat noodles) — 120 g
- Water — 300 ml
- Soy sauce — 1 Tbsp
- Minced garlic — 0.5 tsp
- Green onion — 0.3 pc
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.1 tsp