Dried Pollock and Bean Sprout Soup recipe - ingredients, nutrition and when to eat it
A clear soup made with dried pollock strips and bean sprouts, with scallions for extra aroma. Light and refreshing, it’s nice with rice for breakfast or lunch.
Soups & stews · 20 minutes to cook
Nutrition (per 628.1g serving): 153 kcal · protein 19.2g · carbohydrate 4.5g · fat 6.1g · sodium 663.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the lid on while the bean sprouts cook to reduce their raw smell.
Tips: Sauté the dried pollock strips in sesame oil first to give the broth a nutty aroma.
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Ingredients (1 serving)
- Dried Pollock Strips — 20 g
- Bean Sprouts — 80 g
- Scallion — 15 g
- Garlic — 1 tsp
- Sesame Oil — 1 tsp
- Soup Soy Sauce — 1 tsp
- Salt — 0.5 g
- Water — 500 ml
- Ground black pepper — 0.1 g