Balloon Flower Root Tea recipe - ingredients, nutrition and when to eat it

Balloon flower root tea is made by simmering balloon flower root in water for a nutty, gently bittersweet flavor.

Balloon flower root tea is made by simmering balloon flower root in water for a nutty, gently bittersweet flavor. It’s nice to sip slowly in the morning or after a meal when you’re in the mood for a warm drink.

Drinks & tea · 25 minutes to cook

Nutrition (per 417g serving): 54.3 kcal · protein 1.1g · carbohydrate 13.4g · fat 0.1g · sodium 2.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: The longer you simmer the balloon flower root, the stronger and more bitter the flavor becomes.

Tips: Instead of adding honey while the tea is piping hot, let it cool slightly first for a smoother taste.

Tips: For a cleaner, milder balloon flower root flavor, you can leave out the honey.

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Ingredients (1 serving)

  • Dried balloon flower root — 10 g
  • Water — 400 ml
  • Honey — 1 tsp

Where this dish belongs

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