Pork Cutlet Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
A lunchbox menu made by rolling crispy pork cutlet and crunchy cabbage in gimbap. Its hearty, familiar flavor makes it a great choice for lunch or a busy…
A lunchbox menu made by rolling crispy pork cutlet and crunchy cabbage in gimbap. Its hearty, familiar flavor makes it a great choice for lunch or a busy dinner.
Lunchbox & quick meals · 45 minutes to cook
Nutrition (per 451g serving): 741.4 kcal · protein 33.3g · carbohydrate 88.3g · fat 26.8g · sodium 670.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you cut the pork cutlet while it is too hot, it can crumble inside the gimbap, so let it cool for about 3 minutes.
Tips: Do not spread the rice all the way to the edge of the seaweed; leaving the top 2 cm uncovered makes rolling easier.
Tips: Drain the cabbage and spinach well so the gimbap does not become soggy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pork loin — 80 g
- All-purpose flour — 1.5 Tbsp
- Egg — 0.5 pc
- Breadcrumbs — 3 Tbsp
- Cooking oil — 1.5 Tbsp
- Rice (white rice) — 0.9 bowl
- Roasted seaweed — 1 sheet
- Cabbage — 0.5 cup
- Pickled yellow radish — 2 roll
- Carrot — 0.2 pc
- Spinach — 0.3 cup
- Tonkatsu sauce — 1 Tbsp
- Mayonnaise — 1.5 tsp
- Sesame oil — 0.3 tsp
- Toasted sesame seeds — 0.3 tsp
- Salt — 0.2 tsp