Perilla Seed Soft Tofu Udon recipe - ingredients, nutrition and when to eat it
This dish combines soft tofu and udon noodles simmered in a perilla seed broth. The broth is nutty and the noodles are chewy, making it a warming meal for…
This dish combines soft tofu and udon noodles simmered in a perilla seed broth. The broth is nutty and the noodles are chewy, making it a warming meal for lunch or dinner on a chilly day.
Noodles · 15 minutes to cook
Tips: Add the ground perilla seeds after the broth comes to a boil to bring out their nutty aroma.
Tips: Soft tofu breaks apart easily, so gently fold it in at the end.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Soft tofu — 150 g
- Ground perilla seeds — 2 Tbsp
- Dashi stock — 350 ml
- Green onion — 0.3 stalk
- Garlic — 0.5 tsp
- Soy sauce — 0.5 Tbsp
- Salt — 0.3 g