Perilla Seed Soup with Dried Radish Greens recipe - ingredients, nutrition and when to eat it
This hearty soup is made with rehydrated dried radish greens simmered with doenjang and ground perilla seeds.
This hearty soup is made with rehydrated dried radish greens simmered with doenjang and ground perilla seeds. The tender greens pair well with the rich, creamy broth, making it a lovely addition to a meal on a cold day.
Soups & stews · 40 minutes to cook
Nutrition (per 677g serving): 157.5 kcal · protein 11.6g · carbohydrate 14.7g · fat 7.1g · sodium 1004.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you’re using dried radish greens that are already cooked and rehydrated, rinse them and add them straight to the pot; you can also shorten the simmering time by about 10 minutes.
Tips: Add the ground perilla seeds at the end and simmer over low heat so they blend smoothly into the broth.
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Ingredients (1 serving)
- Rehydrated dried radish greens — 120 g
- Perilla seed powder — 2 Tbsp
- Doenjang — 1 Tbsp
- Dried anchovies — 5 g
- Green onion — 0.3 pc
- Garlic — 1 clove
- Water — 500 ml