Perilla Seed and Spinach Pot Rice recipe - ingredients, nutrition and when to eat it
Perilla seed and spinach pot rice is made by cooking rice with spinach and ground perilla seeds for a nutty flavor.
Perilla seed and spinach pot rice is made by cooking rice with spinach and ground perilla seeds for a nutty flavor. The tender spinach pairs well with the moist grains, making it a lovely lunch or dinner.
Rice bowls · 35 minutes to cook
Nutrition (per 406g serving): 602.4 kcal · protein 14.3g · carbohydrate 116.9g · fat 7.2g · sodium 1214.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The amount of water for pot rice may vary depending on how long the rice has soaked and the size of the pot.
Tips: Instead of pouring in all the sauce at once, add a little at a time to adjust the seasoning.
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Ingredients (1 serving)
- Rice — 0.7 cup
- Spinach — 0.5 handful
- Perilla seed powder — 1 Tbsp
- Soy sauce — 1 Tbsp
- Sesame oil — 0.5 tsp
- Scallions — 0.3 pc
- Garlic — 0.5 pc
- Water — 0.8 cup