Buckwheat Noodles with Pollock Roe and Perilla Oil recipe - ingredients, nutrition and when to eat it

A simple noodle dish made by tossing cooked buckwheat noodles with salty pollock roe and fragrant perilla oil.

A simple noodle dish made by tossing cooked buckwheat noodles with salty pollock roe and fragrant perilla oil. Add seaweed flakes and scallions for a fresh aroma and savory depth; it makes an easy lunch or a light dinner.

Noodles · 15 minutes to cook

Tips: Pollock roe is salty, so toss everything together and taste before adding more seasoning.

Tips: Drain the noodles well so the perilla oil coats them evenly instead of turning watery.

Tips: Add lemon juice a little at a time to brighten the richness.

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Ingredients (1 serving)

  • Cooked buckwheat noodles — 180 g
  • Salted pollock roe — 35 g
  • Perilla oil — 1 Tbsp
  • Roasted seaweed flakes — 2 Tbsp
  • Scallions — 1 Tbsp
  • Sesame seeds — 1 tsp
  • Lemon juice — 1 tsp

Where this dish belongs

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