Perilla Oil Buckwheat Noodle Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox is made with chilled buckwheat noodles tossed with perilla oil, seaweed flakes, and sesame seeds.
This lunchbox is made with chilled buckwheat noodles tossed with perilla oil, seaweed flakes, and sesame seeds. Its nutty, mild flavor makes it a nice, simple summer meal. Pack any sides separately.
Lunchbox & quick meals · 15 minutes to cook
Tips: Drain the noodles well after rinsing so the sauce doesn’t get watery in the lunchbox.
Tips: Toss in the perilla oil after the noodles have cooled to preserve its aroma.
Tips: Pack side dishes or cucumber separately in a small container to keep moisture from building up.
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Ingredients (1 serving)
- Cooked Buckwheat Noodles — 180 g
- Perilla Oil — 1 Tbsp
- Soy Sauce — 1 tsp
- Seaweed Flakes — 2 Tbsp
- Sesame Seeds — 1 tsp