Perilla Oil Kimchi and Tofu Bibimbap recipe - ingredients, nutrition and when to eat it
This bibimbap combines stir-fried kimchi and soft tofu over rice, finished with the fragrant flavor of perilla oil.
This bibimbap combines stir-fried kimchi and soft tofu over rice, finished with the fragrant flavor of perilla oil. Its savory and tangy flavors come together beautifully, making it a simple yet satisfying lunch or dinner.
Rice bowls · 15 minutes to cook
Nutrition (per 417.5g serving): 592 kcal · protein 16.8g · carbohydrate 75.5g · fat 23.4g · sodium 668.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kimchi is very well fermented, taste it first before adding the soy sauce.
Tips: Add the perilla oil after turning off the heat so its aroma stays fresh.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked rice — 1 bowl
- Napa cabbage kimchi — 0.5 cup
- Tofu — 0.3 block
- Perilla oil — 1 Tbsp
- Green onion — 0.3 stalk
- Soy sauce — 0.5 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 0.5 tsp