Perilla Oil Bibim Kalguksu recipe - ingredients, nutrition and when to eat it
This simple meal is made by tossing cooked kalguksu noodles with perilla oil and seaweed flakes.
This simple meal is made by tossing cooked kalguksu noodles with perilla oil and seaweed flakes. The nutty, light flavor is gently seasoned with soy sauce, making it easy to put together for a busy lunch.
Noodles · 15 minutes to cook
Nutrition (per 229g serving): 432.2 kcal · protein 9g · carbohydrate 59.9g · fat 16.2g · sodium 504.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles in cold water and drain them well so the sauce doesn't get watery.
Tips: Start with a little soy sauce, toss, then add more a bit at a time to taste.
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Ingredients (1 serving)
- Boiled kalguksu noodles — 1 serving
- Perilla oil — 1 Tbsp
- Crushed roasted seaweed — 1 Tbsp
- Soy sauce — 1 tsp
- Toasted sesame seeds — 1 tsp
- Green onion — 0.1 stalk