Deodeok Rice recipe - ingredients, nutrition and when to eat it
Deodeok rice is a pot-cooked dish made with rice and deodeok, enjoyed for its fragrant aroma and gentle bitterness.
Deodeok rice is a pot-cooked dish made with rice and deodeok, enjoyed for its fragrant aroma and gentle bitterness. Served with a soy sauce dressing, it makes a light yet satisfying lunch or dinner.
Rice bowls · 35 minutes to cook
Nutrition (per 292.5g serving): 408.7 kcal · protein 8.7g · carbohydrate 76.9g · fat 6.8g · sodium 1202.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the deodeok tastes too bitter, peel it, soak it in salt water for about 5 minutes, and rinse it.
Tips: It’s best to cut the deodeok into large pieces, since finely sliced pieces can break apart as the rice cooks.
Tips: Let the rice steam fully before mixing so the grains stay intact and the deodeok’s aroma spreads evenly.
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Ingredients (1 serving)
- Rice — 75 g
- Deodeok (bonnet bellflower root) — 70 g
- Water — 110 ml
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Green onion — 10 g
- Garlic — 1 tsp
- Toasted sesame seeds — 1 tsp