Sweet Pumpkin Ginger Latte recipe - ingredients, nutrition and when to eat it

A warm drink made by blending steamed sweet pumpkin with milk and a hint of ginger.

A warm drink made by blending steamed sweet pumpkin with milk and a hint of ginger. The pumpkin’s comforting sweetness pairs with a gentle kick of spice, making it lovely on a chilly day or after a meal.

Drinks & tea · 15 minutes to cook

Nutrition (per 265g serving): 184 kcal · protein 6.1g · carbohydrate 27.4g · fat 6.8g · sodium 62.2mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Start with a little ginger so its flavor doesn’t overpower the drink, then taste and add more if needed.

Tips: For an extra-smooth drink, blend until fine and strain once.

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Ingredients (1 serving)

  • Steamed kabocha squash — 100 g
  • Milk — 150 ml
  • Ginger — 3 g
  • Honey — 1 tsp

Where this dish belongs

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