Rolled Omelet Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs thick, tender rolled omelet with rice, seaweed, and crisp vegetables, all rolled together.
This lunchbox pairs thick, tender rolled omelet with rice, seaweed, and crisp vegetables, all rolled together. Its mild flavor makes it easy to enjoy at lunch or on a picnic.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 377.3g serving): 535.7 kcal · protein 21.5g · carbohydrate 72.3g · fat 16.6g · sodium 503.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Roll the omelet slowly over low heat so it cooks through and stays tender.
Tips: Don’t spread the rice too thickly to the edge of the seaweed; leave the last 2 cm bare so the roll seals well.
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Ingredients (1 serving)
- Rice — 1 bowl
- Egg — 2 pc
- Gim (seaweed for gimbap) — 1 sheet
- Carrot — 0.3 pc
- Spinach — 0.5 handful
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Salt — 0.2 tsp