Soy-Braised Egg and Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This simple home-style meal packs soy-braised eggs, warm rice, and seaweed in one lunchbox.
This simple home-style meal packs soy-braised eggs, warm rice, and seaweed in one lunchbox. The savory, salty eggs go well with plain rice, making this a handy choice for a busy lunch or an easy dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 432.5g serving): 475.3 kcal · protein 20.7g · carbohydrate 73g · fat 9.6g · sodium 1349.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Turn the eggs as they simmer so they take on an even color from the soy sauce.
Tips: For a lunchbox, pack the rice and braised eggs in separate compartments so the rice doesn’t get too salty.
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Ingredients (1 serving)
- Rice — 1 bowl
- Egg — 2 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Water — 100 ml
- Dried seaweed — 1 sheet
- Toasted sesame seeds — 0.5 tsp