Eel and Egg Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with sweet and savory grilled eel and soft egg strips. It’s just right for an evening when you want a hearty one-bowl meal.
Rice bowls · 20 minutes to cook
Nutrition (per 431g serving): 675.5 kcal · protein 35.2g · carbohydrate 82.8g · fat 19.9g · sodium 1591.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If using fresh eel, grill it until fully cooked through, then brush it with sauce to finish.
Tips: Add the sauce a little at a time and taste as you go to balance the saltiness and sweetness.
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Ingredients (1 serving)
- Rice — 1 bowl
- Eel — 120 g
- Egg — 1 pc
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp
- Green onion — 10 g