Tuna and Egg Rice Balls Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features bite-size rice balls made by mixing tuna and egg into rice. They’re rich and tender, and easy to pack for lunch.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 321g serving): 470.3 kcal · protein 23.4g · carbohydrate 68.8g · fat 10.1g · sodium 602.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna well so the rice balls hold together.
Tips: Mix everything while the rice is hot so the ingredients combine evenly. Dampen your hands with a little water when shaping the balls.
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Ingredients (1 serving)
- Rice — 1 bowl
- Canned tuna — 0.5 can
- Egg — 1 pc
- Seaweed flakes — 1 Tbsp
- Mayonnaise — 1 tsp
- Sesame seeds — 1 tsp
- Salt — 0.2 tsp