Dal Bhat recipe - ingredients, nutrition and when to eat it
Dal bhat is a Nepali home-style meal of rice served with lentil soup and vegetable curry.
Dal bhat is a Nepali home-style meal of rice served with lentil soup and vegetable curry. Light yet gently fragrant with spices, it is perfect for a warm, comforting lunch or dinner.
World cuisine · 40 minutes to cook
Tips: Using pre-cooked lentils shortens the cooking time.
Tips: Add garam masala at the end so its aroma stays bright.
Tips: Serving the rice and soup separately makes it easier to adjust the consistency and seasoning to your liking.
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Ingredients (1 serving)
- Rice — 210 g
- Cooked lentils — 120 g
- Potato — 0.5 pc
- Tomato — 0.5 pc
- Onion — 0.3 pc
- Carrot — 0.3 pc
- Spinach — 40 g
- Garlic — 1 clove
- Ginger — 5 g
- Cooking oil — 1 tsp
- Garam masala — 0.5 tsp
- Ground cumin — 0.3 tsp
- Turmeric powder — 0.3 tsp
- Salt — 0.3 tsp
- Water — 250 ml