Spicy Stir-Fried Chicken Gizzards recipe - ingredients, nutrition and when to eat it
Chicken gizzards are stir-fried with garlic and vegetables in a spicy seasoning for a chewy, savory dish.
Chicken gizzards are stir-fried with garlic and vegetables in a spicy seasoning for a chewy, savory dish. It’s great as a side dish with rice, a light dinner after work, or a late-night snack.
Street food · 20 minutes to cook
Nutrition (per 278.5g serving): 312.9 kcal · protein 28.7g · carbohydrate 10.5g · fat 16.9g · sodium 1267.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the chicken gizzards thoroughly dry to reduce splattering and help them brown nicely in the pan.
Tips: They can become tough if overcooked, so cook them briefly over high heat and check that they’re cooked through.
Tips: Adding sesame oil at the end brings out its aroma.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken gizzards — 150 g
- Garlic — 6 pc
- Onion — 0.3 pc
- Green onion — 20 g
- Cheongyang chili pepper — 1 pc
- Chili oil — 1 tsp
- Vegetable oil — 1 tsp
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Ground black pepper — 0.5 g