Grilled Chicken Neck Meat Salad recipe - ingredients, nutrition and when to eat it
This salad features golden-brown grilled chicken neck meat served with onions and lettuce.
This salad features golden-brown grilled chicken neck meat served with onions and lettuce. Its chewy texture and savory flavor make it a good choice for a light dinner or a rice-free meal with drinks.
Salads & light · 25 minutes to cook
Nutrition (per 258.5g serving): 509.4 kcal · protein 20.2g · carbohydrate 6.7g · fat 42.9g · sodium 716.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Heat the pan well before grilling the chicken neck meat so the outside browns while the inside stays juicy.
Tips: Drain the lettuce and onions well so the dressing does not become watery.
Tips: Add the dressing just before serving to keep the lettuce crisp.
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Ingredients (1 serving)
- Chicken neck meat — 120 g
- Lettuce — 70 g
- Onion — 40 g
- Garlic — 5 g
- Soy sauce — 8 g
- Vinegar — 8 g
- Sesame oil — 4 g
- Cooking oil — 3 g
- Ground black pepper — 0.5 g