Chicken Skewer Salad recipe - ingredients, nutrition and when to eat it
This salad pairs grilled chicken skewers with lettuce and onion. The sweet and spicy sauce goes well with the crisp vegetables.
This salad pairs grilled chicken skewers with lettuce and onion. The sweet and spicy sauce goes well with the crisp vegetables. It’s a good choice when you want a fresh yet satisfying lunch.
Salads & light · 20 minutes to cook
Nutrition (per 277g serving): 343.9 kcal · protein 24.6g · carbohydrate 15.8g · fat 19.7g · sodium 627.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the lettuce well after washing so it doesn’t water down the sauce.
Tips: Brush on the sauce when the chicken is nearly cooked through so it doesn’t burn easily in the pan.
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Ingredients (1 serving)
- Chicken thigh — 120 g
- Lettuce — 2 handful
- Onion — 0.3 pc
- Gochujang — 1 tsp
- Soy sauce — 1 tsp
- Honey — 1 tsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Sesame seeds — 0.5 tsp